by Healing Hands Chiropractic Staff | Feb 1, 2020 | Blog
Here at Healing Hands Chiropractic, we have some tips on what you should do before a workout. Much like the machinery we use every day, our bodies need the proper fuel or energy to carry out each function. Therefore, if you plan to work out your body doing cardio or...
by Healing Hands Chiropractic Staff | Jan 15, 2020 | Blog
If you’re newly pregnant, you might be concerned about what you should eat during pregnancy to ensure your baby gets all the nutrients it needs. Dr. Dee and the team here at Healing Hands Chiropractic understands this concern and wants to help you out! That’s...
by Healing Hands Chiropractic Staff | Jan 1, 2020 | Blog, Lower back pain
Lower back pain is unfortunately very common and is one of the leading causes of missed workdays in America. Your lower back supports the weight off of your upper body, so pain in the area can become completely debilitating. There are several things you can do to help...
by Healing Hands Chiropractic Staff | Dec 3, 2019 | Blog, Health Tips
Fish oil is one of the most commonly consumed dietary supplements. Fish oil can be incredibly important for your overall health. The easiest way to consume fish oil is of course by eating fish but there are other ways to consume fish oil. Dr. Dee and the team here at...
by Healing Hands Chiropractic Staff | Nov 2, 2019 | athletic Injuries, Blog, Chiropractic, Health Tips, Healthy Living
It’s normal to get confused when you have a musculoskeletal issue like back pain or joint ache and you have to see an expert. Some people might recommend you see a chiropractor while others may suggest you consider a physical therapist (physiotherapist). Since the two...
by Healing Hands Chiropractic Staff | Sep 23, 2019 | Blog, Health Tips, Healthy Living
You probably have heard that breakfast is the most important meal of the day that shouldn’t be skipped. While this might be true, it doesn’t mean that you should eat just about anything. You need to eat healthily. Generally, a healthy breakfast consists of...
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