by Healing Hands Chiropractic Staff | Nov 6, 2022 | Blog, Pregnancy
During pregnancy, hips start to widen after the 10th or 12th week. This is around the time when the hormone, relaxin, is released to loosen pelvic ligament fibers and widen the cervix. This helps prepare a woman’s body for the growing fetus and facilitates an...
by Healing Hands Chiropractic Staff | Aug 5, 2022 | Blog, Health Tips
The Amino Diet, also known as a low glycemic diet is a well-researched, natural, and safe nutrition program for weight management. The protein-centered diet focuses on consuming foods and supplements that contain all nine essential amino acids. The amino diet has...
by Healing Hands Chiropractic Staff | Mar 1, 2022 | Blog, Chiropractic, Health Tips
Your average pregnant female will benefit from using a pregnancy pillow starting at about 20 weeks, though the exact time frame will vary. It can be used in bed or other places where additional comfort is needed. As a pregnant woman, you may be wondering when it’s...
by Healing Hands Chiropractic Staff | Jan 3, 2022 | Blog, Health Tips
Chia seeds have a very mild flavor with a nice crunch, and they can be added to a variety of foods to provide you with a whole host of nutrients and fiber. Chia seeds have medicinal benefits thanks to high levels of omega-3 fatty acids and antioxidants. They promote...
by Healing Hands Chiropractic Staff | Jun 24, 2021 | Blog, Chiropractic, Health Tips
Going to the chiropractor is a safe and easy way to tackle back, neck or shoulder pain. From recurring headaches and migraines to problems with low immunity, chiropractors offer a battery of methods for promoting better all-around performance and health. When the...
by Healing Hands Chiropractic Staff | Apr 1, 2021 | Blog, Chiropractic, Natural
Are you experiencing pain in your head and neck when you lay down? This can be annoying to deal with and leave you feeling miserable. Dr. Dee at Healing Hands Chiropractic in Murfreesboro, TN, has the tips to help you with your head and neck pain. Low-Pressure And...
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