by Healing Hands Chiropractic Staff | Jul 1, 2020 | Blog, Healthy Living
Keeping an active and healthy lifestyle while pregnant is a wonderful thing. At Healing Hands Chiropractic in Murfreesboro, TN we can give you tips and advice on options for staying healthy and active during pregnancy. Dr. Dee and her staff would love to help you by...
by Healing Hands Chiropractic Staff | Jun 15, 2020 | Healthy Living
Many of us don’t have the time or the energy to go back-and-forth to the gym several times a week. Many of us also don’t have the luxury of having a million-dollar home gym at our disposal. Luckily, there are so many different types of bodyweight workouts that we...
by Healing Hands Chiropractic Staff | May 15, 2020 | Blog, Health Tips, Healthy Living
A well-balanced diet is the cornerstone of all healthy lifestyles. With a new healthy diet trend seemingly popping up every other week, it can be difficult to decide what your healthy eating plan is going to look like. Luckily, a balanced diet can still include...
by [email protected] | Nov 2, 2019 | athletic Injuries, Blog, Chiropractic, Health Tips, Healthy Living
It’s normal to get confused when you have a musculoskeletal issue like back pain or joint ache and you have to see an expert. Some people might recommend you see a chiropractor while others may suggest you consider a physical therapist (physiotherapist). Since the two...
by [email protected] | Sep 23, 2019 | Blog, Health Tips, Healthy Living
You probably have heard that breakfast is the most important meal of the day that shouldn’t be skipped. While this might be true, it doesn’t mean that you should eat just about anything. You need to eat healthily. Generally, a healthy breakfast consists of...
by [email protected] | Sep 1, 2019 | Blog, Healthy Living
When it’s the summer, most parents are thinking about having a great vacation with their kids. This means looking for amusement spots and parks. For others, it’s a time to teach their kids something fundamental about American history and culture. Murfreesboro, a city...
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