by Healing Hands Chiropractic Staff | Jun 27, 2023 | Chiropractic, Sports Chiropractor
The most common sports injuries in women are ACL tears, stress fractures, knee injuries, lateral epicondylitis, tendonitis, shin splints, and shoulder injuries. Female athletes most commonly experience sports injuries such as ACL tears, stress fractures, knee...
by Healing Hands Chiropractic Staff | Dec 10, 2022 | Chiropractic, Pregnancy
The general recommended frequency for chiropractic care while pregnant is once per month. Visit your chiropractor once per month during weeks 4 to 28, once every two weeks during weeks 28 to 35, and once per week during weeks 35 to 40. General guidelines suggest that...
by Healing Hands Chiropractic Staff | Mar 1, 2022 | Blog, Chiropractic, Health Tips
Your average pregnant female will benefit from using a pregnancy pillow starting at about 20 weeks, though the exact time frame will vary. It can be used in bed or other places where additional comfort is needed. As a pregnant woman, you may be wondering when it’s...
by Healing Hands Chiropractic Staff | Feb 10, 2022 | Chiropractic
A chiropractic adjustment can cause toxins to be released into the body. These toxins have already built up in your spine and joints due to alignment issues. These toxins come from normal processes that occur in our cells along with toxins from the air we breathe and...
by Healing Hands Chiropractic Staff | Dec 2, 2021 | Chiropractic, Exercises, Health Tips, Healthy Living
As a general rule, you’ll want to remember to stretch before you exercise to prevent muscle soreness and injuries. It is one of those parts of fitness that some people love and other people overlook when they are eager to get out there and start their routine....
by Healing Hands Chiropractic Staff | Oct 25, 2021 | Chiropractic, Pregnancy
A pregnant woman’s body changes in many ways, and one of the most difficult changes to adjust to is tailbone pain. It’s something we hear a lot about at Healing Hands Chiropractic while treating expecting mothers. The good news is that tailbone pain is...
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