M: 1-7pm | T: 7am-1pm | W: 9-11am, 2-6pm | Th: 1-7PM | F: 7-10:30am

What Should You Eat During A Pregnancy?

If you’re newly pregnant, you might be concerned about what you should eat during pregnancy to ensure your baby gets all the nutrients it needs. Dr. Dee and the team here at Healing Hands Chiropractic understands this concern and wants ...
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6 Ways to Relieve Lower Back Pain

Lower back pain is unfortunately very common and is one of the leading causes of missed workdays in America. Your lower back supports the weight off of your upper body, so pain in the area can become completely debilitating. There ...
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How Does The Keto Diet Work?

Over the past couple of years, we’ve seen a boom in the keto diets popularity. Celebrities and athletes both have been vocal in their support of the diet. However, is this diet worth all the hype that it gets? Dr ...
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fish oil pills

5 Reasons Why Fish Oil is Important

Fish oil is one of the most commonly consumed dietary supplements. Fish oil can be incredibly important for your overall health. The easiest way to consume fish oil is of course by eating fish but there are other ways to ...
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5 Ways Lack of Sleep Affects Your Health

Everyone experiences occasional sleepless nights. This happens when you have had a tiring day or when stressed. Sometimes, it happens when you use a stimulant like coffee. But, what happens if you can’t sleep day after day? We call it ...
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What is the difference between Chiropractic and Physical Therapy?

It’s normal to get confused when you have a musculoskeletal issue like back pain or joint ache and you have to see an expert. Some people might recommend you see a chiropractor while others may suggest you consider a physical ...
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Best Hotels near Murfreesboro, TN

Recently ranked as the 19th best city in the USA by Money Magazine, Murfreesboro is generally an amazing choice for a weekend getaway. Located in Rutherford County, Murfreesboro has so many amazing things you can see and do on a ...
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What is a Healthy Breakfast?

You probably have heard that breakfast is the most important meal of the day that shouldn’t be skipped. While this might be true, it doesn’t mean that you should eat just about anything. You need to eat healthily. Generally, a ...
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chiropractor with a patient

What to Do After a Chiropractic Adjustment

Chiropractic adjustments are historically known to promote an array of health benefits. Short-termly, an adjustment can offer relief against acute pains, stress, injuries, and muscle tension. Long-termly, it can restore sleep patterns, prevent poor postures, and treat chronic pain. Simply, ...
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What Families Love about Murfreesboro, TN

When it’s the summer, most parents are thinking about having a great vacation with their kids. This means looking for amusement spots and parks. For others, it’s a time to teach their kids something fundamental about American history and culture ...
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