7 Stretches to Combat Joint Pain

The winter months can be incredibly trying for those who suffer from joint pain. Joint pain tends to worsen in the winter due to barometric pressure. Before cold weather hits, the barometric pressure (the weight of the atmosphere that surrounds us) drops. This means the atmosphere pushes less against the body, and tissues can expand. The expanding…

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8 Benefits of Whey Protein

Whey protein is an incredibly powerful supplement. In fact, research links whey protein to helping burn fat, build lean muscle, preventing disease, and boosting immunity! Why is whey protein so effective? It is a more absorbable source of protein than other types of food or supplements. It is also easy to digest! Protein is a necessary…

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Chiropractic Benefits for Kids

It is very common for adults to seek chiropractic care for a range of physical issues such as back pain, neck pain, headaches, chronic postural stress, injuries from sports, arthritis and others. Parents may wonder why they should have their child’s spine checked. Just as for adults, kids can also have mechanical imbalances or spinal misalignment…

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Chiropractic Care For Athletes

Athletes, amateur and professional, are increasingly including chiropractic care in their mix of sports enhancing modalities. By doing so, many are improving their performance when using chiropractic care as an adjunct to their usual regimen of proper diet, exercise, rest, and traditional sports medicine care. Chiropractic care can assist athletes in three main ways. The most…

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5 Places to Visit Near Murfreesboro for a Quick Trip

We are in the middle of winter, my friends. Unfortunately for most, winter leaves people wanting to do nothing but sit on their rears and hibernate. While this may sound delightful when the weather is freezing, it is not great for your mental health! This winter grab some loved ones and head on an adventure to…

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Chiropractic Care + Lower Back Pain

Chiropractic Care And Lower Back Pain Relief Lower Back Pain Relief – Visit the Chiropractor First When many people suffer from lower back pain, they typically see their family doctor to get some medication to mask the pain. Although this is quite common, it actually does not make much sense. The reason is because there is…

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Chiropractic Treatment and Headaches

Chiropractic Care And Headache Treatment Headaches are unpleasant whether frequent, infrequent or life-stopping like migraines. Nobody wants them. Most people suffering from headache turn toward pain relief medications. Though medications are effective in suppressing the symptoms, the headache keeps running its marathon in your head. I would recommend you to take a look at what could…

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8 Foods Proven to Combat Pain

Over 116 million American adults suffer from chronic pain. That means that more than one-third of the US population suffers from chronic pain! Prescription pain medications and over the counter medications help treat symptoms, but they do not treat the cause of chronic pain. In fact, more often than not, these drugs are accompanied by nasty side…

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2017 Holiday Season in Middle Tennessee

It’s Christmas time in Middle Tennessee and that means the entire area is alive with holiday spirit! Read on for more information on the many fun events happening in Middle Tennessee this holiday season! Christmas Tree Lighting on the Square December 1, 2017 5:30-8:30pm Franklin Square 305 Public Square, Franklin, TN 37064 Metro Christmas Tree Lighting Ceremony…

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The Many Health Benefits of Whey Protein

Whey protein has many incredible benefits. In fact, it provides a more absorbable form of protein than any other type of food or supplement because it is so easy to digest. S0 why does this matter? Simply put, protein is essential in rebuilding the cells and tissues in your body. It also keeps bodily fluids in…

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  • Abun4ss
    I am so fortunate that my husband introduced me to Dr. Dee and her "healing hands". I have been seeing her for almost a month, and my chronic back pain has improved dramatically. I look forward to our visits and would highly recommend her to anyone who is looking to truly heal their bodies. . - Kristen Chase
  • Abun4ss
    Not sure what my husband would have done without Dr. Dee. She has continually sought out new techniques to help him. I can say without a doubt, my husband would not be where he is without her guidance. - Audreanna Hoyt
  • slidenew2
    I came into the clinic with chronic back pain. As an athlete I was looking for anything to make me feel the slightest bit better. After a few months, Dr.Dee was not only able to make me feel significantly better but I no longer had that nagging pain while lifting! She's a life saver! - Victoria Hartline
  • slidenew3
    I heard about Dr. Dee though a friend and must say I'm glad I listened. I've been to a few chiropractors before and she is by far the most thorough of all. She treats the whole body, not just back issues. I've had pain in my toes that I had resigned myself to live with, but she even helped with that. I send all my friends to her now. - d.w
  • slidenew4
    Dr. Dee is awesome! I thought walking around with tightness in my neck, feeling like I was in constant need for a neck massage was just normal. Now I know it's not and it is SO nice to not feel like that any more! Thanks Dr. Dee. We are lucky to have you in Murfreesboro!! - Nan Norsby