by Healing Hands Chiropractic Staff | Feb 15, 2021 | Blog
Are you looking for a way to relax? Maybe a nice cup of coffee and getting lost in a new book is on the plans for this afternoon. At Healing Hands Chiropractic, we love coffee and we also love relaxing. We know how important this is for our patients and we have...
by Healing Hands Chiropractic Staff | Feb 2, 2021 | Blog, Health Tips
Have you been working out and wonder what the best meal afterward would be? A healthy lifestyle is a great routine to get into, including what you use to fuel your body. Dr. Amanda Dee Baes at Healing Hands Chiropractic in Murfreesboro, TN is a firm believer in living...
by Healing Hands Chiropractic Staff | Jan 15, 2021 | Blog, Local
Murfreesboro, TN is a great place that is located in middle Tennessee. It is a quaint and popular area that is located just on the outskirts of Nashville. Making it a great place to live and work, living in the suburbs is always a great mix of living styles. Dr....
by Healing Hands Chiropractic Staff | Dec 15, 2020 | Blog, Healthy Living
You don’t need us to tell you how important it is to get a proper amount of vitamin D! Your doctors have been telling you since you were a little kid. Even still, most Americans don’t know what foods they need to eat to reach the recommended daily value of vitamin D....
by Healing Hands Chiropractic Staff | Nov 16, 2020 | Blog, Healthy Living
Are you looking into the benefits of weight training? We all know how important it is to get the proper amount of exercise per week to ensure you’re living the healthiest life possible. But, are you sure how much you’re supposed to be working out and what type of...
by Healing Hands Chiropractic Staff | Nov 1, 2020 | Blog, Health Tips, Healthy Living
It’s plain and simple, if you want to get maximum results out of your body, you need to stay hydrated by drinking plenty of water. This is especially true when you are exercising or when you are in high heat. When you are dehydrated, it is estimated that you can lose...
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