by Healing Hands Chiropractic Staff | Dec 2, 2021 | Chiropractic, Exercises, Health Tips, Healthy Living
As a general rule, you’ll want to remember to stretch before you exercise to prevent muscle soreness and injuries. It is one of those parts of fitness that some people love and other people overlook when they are eager to get out there and start their routine....
by Healing Hands Chiropractic Staff | May 11, 2021 | Conditions, Exercises, Health Tips, low back pain, Lower back pain, Posture
Unlike the prescription and over-the-counter pain medications used in conventional medical care, chiropractic care addresses back pain directly at its source. However, in our efforts to promote lasting relief and to prevent back pain from recurring, we also find it...
by Healing Hands Chiropractic Staff | Jul 2, 2019 | Chiropractic, Exercises, Health Tips, Healthy Living
Fun! Fun! Fun! That’s all you can think about when the sun is out in Murfreesboro, TN. This historic city is always lively. In fact, you can’t tell what makes it tick. Whether it’s historic sites, nature spots, or family-friendly parks, Murfreesboro has all sectors...
by Healing Hands Chiropractic Staff | Jan 31, 2019 | Chiropractic, Conditions, Exercises, Health Tips, Healthy Living
So often in a competitive sport, the difference between winners and losers are a few microseconds. For this reason, athletes need all the extra speed and strength that they can amass to try and beat each other with any possible time difference. As they struggle to do...
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