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5 Ways Lack of Sleep Affects Your Health

5 Ways Lack of Sleep Affects Your Health

Everyone experiences occasional sleepless nights. This happens when you have had a tiring day or when stressed. Sometimes, it happens when you use a stimulant like coffee. But, what happens if you can’t sleep day after day? We call it Sleep Deprivation and it is a...
Chiropractic Treatment for the Elderly

Chiropractic Treatment for the Elderly

They say that ‘old is gold’ but not many can agree with this statement. Aging can only be treasurable when you are doing well health-wise. It’s true that aging is part of life and we all will age at some point, but we all want it to happen gracefully. The problem with...
Health Benefits of Chocolate

Health Benefits of Chocolate

Studies show that more than $75 billion is used yearly around the globe by chocolate consumers. Surprisingly, most consumers are Americans. It’s estimated that an average American takes about 12 pounds or more of chocolate in a single year. Well, this doesn’t surprise...
Chiropractic Treatments for Lumbar Pain

Chiropractic Treatments for Lumbar Pain

Lumbar pain (pain around the lower back) is not only the commonest type of pain that humans suffer but it’s also the most debilitating. There are so many risks associated with it. Studies show that it can lead to physical disabilities since the spine is affected. In...