HEALTH & FITNESS TIPS

7 Health Benefits of Dark Chocolate
Sinfully sweet! That’s the term to use when describing dark chocolate. However, research has shown that you don’t have to pity yourself for craving...

The Best Brunch in Murfreesboro, TN
Missed on breakfast and are thinking it’s too early to have lunch? Then you should consider having brunch. The good thing about brunch is that you...

Chiropractic Care and Injury Prevention
We regularly read and hear about athletes sustaining injuries which leave them on the bench for a while. Some are even unlucky to go into forced...

Chiropractic Treatment for Shoulder Injuries
More often than not, people assume that what they have is a shoulder injury just because their shoulder is paining. Though shoulder pain may be an...

Chiropractic Care for Shoulder Pain
Do you often find it hard to raise your arm or carry an object? Are there signs of inflammation on your shoulder? If you answered YES to both...

Benefits of Chiropractic for Men
Traditionally, men are ‘hardy’ beings. Often, we tend to dispel signs of discomfort early until it’s too much for us to bear. Unlike women, we tend...

The Best Outdoor Activities in Murfreesboro, TN
Fun! Fun! Fun! That’s all you can think about when the sun is out in Murfreesboro, TN. This historic city is always lively. In fact, you can’t tell...

9 Health Benefits of Green Tea
For most tea lovers, it’s either black tea or green tea in their cups. However, research has shown that it’s more beneficial to take the latter than...

Healthy Summer Snacks Everyone Will Love
We all love the summer, don’t we? Some love it because of the annual events and family concerts. For others, it’s just the weather. It allows you to...

Family Friendly Summer Fun in Murfreesboro, TN
There are several things that make Murfreesboro, TN such a fun city. For one, this beautiful city has history written over it. Everywhere you go,...