HEALTH & FITNESS TIPS

When Do Hips Widen During Pregnancy?
During pregnancy, hips start to widen after the 10th or 12th week. This is around the time when the hormone, relaxin, is released to loosen pelvic...

When Should I Stop Wearing Tight Jeans During Pregnancy?
You should stop wearing tight jeans during the 2nd and 3rd trimesters of pregnancy. It is not advisable to wear tight jeans when the baby bump...

What Happens to Breast Implants During Pregnancy?
It has been generally found that breast implants are unaffected during pregnancy. Additional clinical studies are underway to learn more about the...

When to Start Buying Baby Stuff During Pregnancy?
The time to start to seriously begin to buy items for your baby shopping list is when you're between 13 and 20 weeks pregnant. You will definitely...

What is the Amino Diet?
The Amino Diet, also known as a low glycemic diet is a well-researched, natural, and safe nutrition program for weight management. The...

Why Do Your Thighs Get Bigger During Pregnancy?
The number one reason why pregnant women gain weight on their thighs during pregnancy is hormonal changes. The thighs get bigger during pregnancy to...

Why Do Your Muscles Burn When You Exercise?
The burning sensation you feel in your muscles when you exercise is due to the buildup of lactic acid, a byproduct of anaerobic metabolism. After...

How Can I Shrink my Hips After Pregnancy?
To shrink hips after pregnancy and feel like yourself again there are exercises and nutritional guidelines that will help you achieve the body you...

When to Start Using Pregnancy Pillow
Your average pregnant female will benefit from using a pregnancy pillow starting at about 20 weeks, though the exact time frame will vary. It can be...

What Toxins Are Released After Chiropractic Adjustment?
A chiropractic adjustment can cause toxins to be released into the body. These toxins have already built up in your spine and joints due to...