HEALTH & FITNESS TIPS
What is the Most Common Sports Injury in Girls?
The most common sports injuries in women are ACL tears, stress fractures, knee injuries, lateral epicondylitis, tendonitis, shin splints, and...
What Causes Foot Pain During Pregnancy?
During pregnancy, women often experience foot pain due to swelling, weight gain, and overpronation of the feet (flat feet). Foot pain is more...
What Causes Hunger Pangs in Early Pregnancy?
Feeling hunger pangs in early pregnancy is due to hormonal changes along with the increased need for calories and nutrients. Most women experience...
What is a Cornual Pregnancy?
A cornual pregnancy is a rare type of ectopic pregnancy. It occurs when a fertilized egg implants in the upper part instead of in the body of the...
How Does Exercise Help During Pregnancy?
Exercise helps during pregnancy by increasing overall health, improving posture, and preventing complications such as hypertension and obesity. It...
What Does a Sports Chiropractor Do?
Sports chiropractors are health professionals who specialize in diagnosing and treating musculoskeletal injuries related to physical activity. They...
How Often Should I Go to the Chiropractor While Pregnant?
The general recommended frequency for chiropractic care while pregnant is once per month. Visit your chiropractor once per month during weeks 4 to...
When Do Hips Widen During Pregnancy?
During pregnancy, hips start to widen after the 10th or 12th week. This is around the time when the hormone, relaxin, is released to loosen pelvic...
When Should I Stop Wearing Tight Jeans During Pregnancy?
You should stop wearing tight jeans during the 2nd and 3rd trimesters of pregnancy. It is not advisable to wear tight jeans when the baby bump...
What Happens to Breast Implants During Pregnancy?
It has been generally found that breast implants are unaffected during pregnancy. Additional clinical studies are underway to learn more about the...