HEALTH & FITNESS TIPS
What Should You Eat Before Working Out?
Here at Healing Hands Chiropractic, we have some tips on what you should do before a workout. Much like the machinery we use every day, our bodies...
What Should You Eat During A Pregnancy?
If you’re newly pregnant, you might be concerned about what you should eat during pregnancy to ensure your baby gets all the nutrients it needs. Dr....
6 Ways to Relieve Lower Back Pain
Lower back pain is unfortunately very common and is one of the leading causes of missed workdays in America. Your lower back supports the weight off...
5 Reasons Why Fish Oil is Important
Fish oil is one of the most commonly consumed dietary supplements. Fish oil can be incredibly important for your overall health. The easiest way to...
5 Ways Lack of Sleep Affects Your Health
Everyone experiences occasional sleepless nights. This happens when you have had a tiring day or when stressed. Sometimes, it happens when you use a...
What is the difference between Chiropractic and Physical Therapy?
It’s normal to get confused when you have a musculoskeletal issue like back pain or joint ache and you have to see an expert. Some people might...
Best Hotels near Murfreesboro, TN
Recently ranked as the 19th best city in the USA by Money Magazine, Murfreesboro is generally an amazing choice for a weekend getaway. Located in...
What is a Healthy Breakfast?
You probably have heard that breakfast is the most important meal of the day that shouldn’t be skipped. While this might be true, it doesn’t mean...
What to Do After a Chiropractic Adjustment
Chiropractic adjustments are historically known to promote an array of health benefits. Short-termly, an adjustment can offer relief against acute...
What Families Love about Murfreesboro, TN
When it’s the summer, most parents are thinking about having a great vacation with their kids. This means looking for amusement spots and parks. For...