HEALTH & FITNESS TIPS
How to Know If You Need a Chiropractic Adjustment
Going to the chiropractor is a safe and easy way to tackle back, neck or shoulder pain. From recurring headaches and migraines to problems with low...
How Can Poor Posture Result in Back Pain?
Unlike the prescription and over-the-counter pain medications used in conventional medical care, chiropractic care addresses back pain directly at...
When To See A Chiropractor For Shoulder Pain
It is no surprise that many Americans suffer from chronic pain in different body areas, including the back, neck, and even the shoulder. Anyone who...
Experiencing Pain In Head And Neck When Lying Down
Are you experiencing pain in your head and neck when you lay down? This can be annoying to deal with and leave you feeling miserable. Dr. Dee at...
Which Type of Nutrient Helps Maintain Healthy Skin And Hair?
Taking care of yourself is important but sometimes knowing what to take and how often to take it can be a bit overwhelming. Guessing what vitamins...
How To Keep Your Heart Healthy
A healthy heart is an important factor in your overall health. Your heart is one of the most important organs in your body. Dr. Amanda Dee Bae at...
Top 5 Coffee Shops in Murfreesboro
Are you looking for a way to relax? Maybe a nice cup of coffee and getting lost in a new book is on the plans for this afternoon. At Healing Hands...
What To Eat After A Workout
Have you been working out and wonder what the best meal afterward would be? A healthy lifestyle is a great routine to get into, including what you...
6 Things To Do In Murfreesboro, TN
Murfreesboro, TN is a great place that is located in middle Tennessee. It is a quaint and popular area that is located just on the outskirts of...
What Supplements Should I Take
There are many studies that show great benefits to taking daily supplements. If you are a relatively healthy person and you get a good variety of...