Chiropractic treatment techniques
Chiropractic is a profession that deals with diagnosing and treating conditions that are related to the spine. This form of therapy is classified as a complementary and alternative form of medicine and it has been gaining a lot of popularity due to its effectiveness for different types of spinal problems.
Chiropractic makes use of the hands of a chiropractor which apply force to the spine and areas surrounding the spine. It is believed that the body needs to be balanced properly in order to function well. If one system of the body is out of alignment, it could cause various problems to other systems. Through spinal manipulation and adjustments, the body is brought back into harmony and the entire system can function well.
What to Expect at Healing Hands Chiropractic, located in Murfreesboro, TN
A chiropractic clinic is very similar to the clinics of other healthcare professionals. During your first visit, you will usually be asked for a detailed history regarding your health and lifestyle habits. A physical examination is also conducted and Dr. Dee usually focuses on your spine in order to see if there is any discomfort or pain in any areas of the spine. You may also be asked to get a few X-rays of the spinal region depending on your symptoms.
Once the information is put together, Dr. Dee will give you a treatment plan which will be tailor made to address the problem that you are facing. The treatment is usually a combination of chiropractic sessions along with various dietary and exercise suggestions.
Chiropractic sessions may be scheduled a few times a week and they can go on for a few weeks. Within the first few sessions, you will start to feel a decline in the pain or discomfort that you usually experience. A doctor of chiropractic medicine uses many different techniques to adjust muscles and joints in order to free the body’s range of movement and to ease pain. All of them work in different ways to achieve these results.
The most common form of treatment that is used during chiropractic care is spinal manipulation. This manipulation is performed by the chiropractor who uses force from the hands on the bones and joints which surround the spinal area. There are different kinds of techniques within this manipulation which range from short thrusts to gradual movements along the spine. Usually, this treatment does not cause any kind of pain or discomfort. Popping or cracking noises are very common during this procedure because gas bubbles may be present in the fluid that surrounds these areas.
Spinal manipulation is one kind of chiropractic adjustment. This treatment consists of a chiropractor literally adjusting the human spine with his or her hands on the patient’s body. This adjustment is meant to slowly train the spine to sit in a more aligned position by guiding it there. This will ease pain on many different parts of the body, and in general hold it upright and nicely in place.
Within the rather specific category of spinal manipulation, there are even more specific differentiated techniques. One is called the Cox flexion/distraction technique. This technique slowly bends muscles and joints into re-alignment over time. There is also the Gonstead Technique. This consists of the quick, applied pressure to a pinched nerve in order to relax it. Both of these methods are used to correct different problems within the body. A good chiropractor will easily be able to recognize when to perform either technique.
Another kind of chiropractic adjustment is the adjustment of the outer limbs of the body. This treatment focuses on increasing the looseness and blood-flow from stiff joints and sore muscles. When the outer limbs are loose and light, there is an increase in strength and muscular mobility. This adjustment helps to relieve the body and the mind from discomfort and pain. If you are interested in chiropractic treatment for yourself or a family member, you should visit a doctor to find out about which techniques are right for you and your body.
Chiropractors may also use other forms of treatment such as manual therapy or rehabilitation programs. You may be given exercises to perform at home or you may be asked to follow a certain kind of diet along with the chiropractic treatment. This unique therapy can cure various ailments without the support of mainstream medical treatment. Here are a few benefits of this alternate form of medicine.
Stress Relief
Stress has adverse effects on both daily activities as well as overall health of a person. Chiropractors use massage techniques that gives you relief from stress and decreases stress-related problems. These treatments can help in restoring and maintaining balance in everyday life. Apart from relieving you from stress, these therapies have physical advantages. People like athletes, workers, students and children can maintain their active lifestyle with improved energy levels.
Retention of lung capacity, enhanced cardiovascular health, improved visual acuity are some of the long-term benefits of chiropractic treatment. Increased range of motion, pain reduction, enhanced body coordination and improved quality of life are all short-term benefits.
Reduces Pain
This form of therapy primarily focuses on reduction of pain in the musculoskeletal system. The satisfaction and the benefits of seeking this treatment are greater than that of a traditional medicine. The reason is the drug-free treatment and its effectiveness. While traditional medicine prescribes medication that can make you feel weak, this form of therapy restores your muscular system making you active.
People with terminal illness also can seek therapy to lessen their pain. A chiropractor suggests specific diet and lifestyle based on the patient’s condition. Diet and lifestyle changes along with chiropractic care can reduce the pain and may even cure the illness.
Improved Joint Movements
This form of therapy concentrates on spine adjustments as well as the joints and its movements in order to achieve the optimum fitness. Chiropractic manipulative treatment treats patients with joint problems and helps them progress towards recovery. A chiropractor uses the technique of manipulation along with exercises to strengthen the soft tissues, ligaments, tendons and muscles surrounding the joints. Following the exercises that a chiropractor can help you increase the flexibility of your joints and maintain their health.
Better lifestyle
A chiropractor can also help you in improving your lifestyle. The therapeutic methods enhance your sleep, strengthen your musculoskeletal system, and boost the health of the nervous system. Regular exercises, massage therapy and proper diet are the perfect blend to a healthy lifestyle.
These are the primary benefits of chiropractic care. Apart from these, people with other physical ailments, pregnancy, and sports persons also benefit from its treatments.
To get started receiving the amazing benefits of chiropractic, contact Healing Hands Chiropractic today!
