HEALTH & FITNESS TIPS
How To Heal A Torn Rotator Cuff Naturally
A healthy, functioning rotator cuff is important for many reasons. For one thing, if you have a torn rotator cuff, it can cause immense pain and...
Sciatic Nerve Pain and Chiropractic
Have you ever experienced sharp pain shooting from your upper thighs to your feet? Do you suffer from lower back pain? You may be suffering from...
Upcoming Festivals in Middle Tennessee
Spring has sprung in Middle Tennessee! It's officially festival season. Middle Tennessee is known for some of its great family-friendly festivals....
Benefits of Exercise for Healthy Living
It's officially spring time in the south. The weather is warmer, the skies are blue, and it's time to get outside and enjoy some fresh air! Maybe...
8 Researched Benefits of Chiropractic
Millions of people across the globe turn to chiropractic care each day. Why? Because it has amazing benefits! As a safe, natural, and effective path...
10 Ways to Spring Clean Your Health
Now that it's officially Spring, it's time for some spring cleaning. While most are dusting rugs, cleaning windows, and scrubbing baseboards, we'd...
6 Lower Back Stretches to Reduce Pain
Did you know that nearly 80 percent of adults experience persistent lower back pain at some point in their lives? At any given point in time, nearly...