HEALTH & FITNESS TIPS
Great Weekend Getaways in TN
Tennessee is easily one of the most beautiful places in the world. Ok, ok, we may be biased since we live here. But in all seriousness, it has some...
5 Ways Diet Soda Wrecks Your Body
For years, diet soda has been consumed by dieters and those trying to avoid the sugars and calories associated with regular soft drinks. They may be...
Chiropractic Care and Pregnancy
Pregnancy is a time of amazing physical and emotional changes for a woman. Chiropractic care offers a safe, natural, and effective way to...
The Best Sleep Positions For Your Back
Sleep. We all need it. Most of us aren't getting enough of it. And it has a huge impact on our health. For something that seems so simple, sleep...
4th of July Events in Middle Tennessee
It's hard to believe it, but the 4th of July is right around the corner! This summer holiday gives us all a chance to celebrate America with our...
Natural Treatment Options for Poison Ivy
It's summer time! This means plenty of outdoor activities, and plenty of chances to get exposed to poison ivy. With nearly 85% of people sensitive...
How to Help Kids Prepare for Sports
Parents know the amazement and wonder of realizing the tiny little baby you used to rock to sleep each night, is now ready to tackle parts of the...
Whiplash: Symptoms and Treatment Options
In the United States, more than 2 million people suffer from whiplash injuries every year. Whiplash is most often associated with car accidents....
35 Things to Do This Summer in Middle TN
Most of middle Tennessee school's find themselves dismissing students for the summer this upcoming week! What does that mean? It's time for some...
Home Remedies to Combat Bee Stings
It's springtime here in middle Tennessee, and summer is right around the corner. That means plenty of us are spending a lot of quality time outside!...