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Middle Tennessee Bucket List

The secret is out. Nashville and middle Tennessee is the place to be. Hundreds of people are moving to Nashville and its surrounding areas each day. What is bringing them here? Economic opportunities, friendly people, an incredible music scene, championship ...
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Top Benefits of Gelatin

Many people may be surprised to hear that Gelatin is one of the healthiest things one can consume. It has multiple health benefits and should certainly be a part of everyone’s diet plan. Read on for some of the reasons ...
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chiropractor for athlete injury

Chiropractic for Neck Pain Relief

There are multiple types of neck pain, and chiropractic care is a common solution for many patients. At Healing Hands Chiropractic, treatment plans are customized for each patient, but focus on re-aligning the spine and helping improve the patient’s overall wellness ...
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Dr Dee New Transparent

An Introduction to Chiropractic

Are you curious about chiropractic care? Not sure exactly what a chiropractor does? Want more information on how chiropractic can enhance your life? You’ve come to the right places! Read on for more information from Healing Hands Chiropractic, located in ...
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10 Stretches for Lower Back Pain Relief

We have been surrounded by many factors that cause tension and pain to our lower back. These factors, like prolonged sitting in the office, long period of sitting in front of the computer, and lack of proper exercise result to ...
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Fall Attractions in Middle Tennessee

Cool temperatures, crisp air, pumpkin spice lattes, and golden leaves – fall  is right around the corner in Middle Tennessee! Tennessee is magical as the season begins to change and the rolling hills transform into a pallet of beautiful fall colors ...
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Ways to Stay Cool and Prevent Heat Stroke

The heat in Tennessee is hot enough during the summer months to cause serious health problems such as heat stroke. Knowing this, it’s very important to make sure you take precautions to avoid getting too hot and suffering from heat stroke. Having ...
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Easy Tips For Keeping Staying Healthy for Back-to-School

All over middle Tennessee schools are rolling back into session. With the excitement and hustle of the new school year, Healing Hands Chiropractic wanted to offer our beloved patients some tips on how to stay healthy this time of year! ...
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Natural Remedies for Headache Relief

Headaches are one of the most common ailments reported among people. In fact, 9 out of 10 people will experience a headache at some point in their life. A headache is more than just an ailment. It’s an indication that ...
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Great Weekend Getaways in TN

Tennessee is easily one of the most beautiful places in the world. Ok, ok, we may be biased since we live here. But in all seriousness, it has some of the most amazing views, amenities, and trips the world has ...
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