HEALTH & FITNESS TIPS
How Does Exercise Help During Pregnancy?
Exercise helps during pregnancy by increasing overall health, improving posture, and preventing complications such as hypertension and obesity. It...
What Does a Sports Chiropractor Do?
Sports chiropractors are health professionals who specialize in diagnosing and treating musculoskeletal injuries related to physical activity. They...
How Often Should I Go to the Chiropractor While Pregnant?
The general recommended frequency for chiropractic care while pregnant is once per month. Visit your chiropractor once per month during weeks 4 to...
When Do Hips Widen During Pregnancy?
During pregnancy, hips start to widen after the 10th or 12th week. This is around the time when the hormone, relaxin, is released to loosen pelvic...
When Should I Stop Wearing Tight Jeans During Pregnancy?
You should stop wearing tight jeans during the 2nd and 3rd trimesters of pregnancy. It is not advisable to wear tight jeans when the baby bump...
What Happens to Breast Implants During Pregnancy?
It has been generally found that breast implants are unaffected during pregnancy. Additional clinical studies are underway to learn more about the...
When to Start Buying Baby Stuff During Pregnancy?
The time to start to seriously begin to buy items for your baby shopping list is when you're between 13 and 20 weeks pregnant. You will definitely...
What is the Amino Diet?
The Amino Diet, also known as a low glycemic diet is a well-researched, natural, and safe nutrition program for weight management. The...
Why Do Your Thighs Get Bigger During Pregnancy?
The number one reason why pregnant women gain weight on their thighs during pregnancy is hormonal changes. The thighs get bigger during pregnancy to...
Why Do Your Muscles Burn When You Exercise?
The burning sensation you feel in your muscles when you exercise is due to the buildup of lactic acid, a byproduct of anaerobic metabolism. After...